Our Studio

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Bodyscape Pilates overlooks the harbor in Historic Northport Village. We are a spacious studio, fully equipped with classic Pilates apparatus including reformers, chairs, barrels,cadillac,towers,pedi pull, mats and props. It is the perfect location for a workout that energizes both the mind and body.

About our Studio Sessions

PRIVATE SESSIONS
One instructor / one client on the Pilates equipment and mat. 50 min.
(by appt.)

SEMI-PRIVATE SESSIONS
One instructor / two clients on the Pilates equipment and mat. 50 min.
(by appt.)

MAT CLASSES
One instructor / 3-10 clients on the mats with or without various Pilates props. 50 min.
(weekly schedule)

MAT/TOWER COMBO CLASSES
One instructor/ 2-4 beginner/intermediate clients on the mat with an introduction to basic tower exercises. 50 min.
(by appt.)

TOWER CLASSES
One instructor /2-4 intermediate or advanced clients on Pilates wall units that include raised mats, leg and arm springs, push thru and roll back bars to intensify the mat workout. 50 min.
(by appt.)